new diet to change cooking style

a new dietary regime has commenced in the Novice Foodie household so the cooking style is going to have to change. lots of foods are not on the menu including - potatoes, rice, pasta, pumpkin, shellfish. In addition, Sue eats no red meat or pork so her primary protein is going to come from chicken, fish.

Tonight i cooked a stir fry with ginger, garlic, scallions, basil, mushrooms - shitake and brown - some chicken, red capsicum and chinese greens. the sauce was a pretty basic soy, fish sauce, oyster sauce combination with 1/2 lime juice sprinkled over the food once it was in the serving bowl. it took about 30mins in total to prep and cook.

there wasnt much left at the end so it must have been ok. I also cooked some scallops which i needed to cook separately and i had them in addition to some chicken (yum).

tomorrow night i guess it will have to be a fish dish.

I guess i am going to get my repetoire tested and broadened over the next few months.